NatureCity Blog

Does Aloe Vera Cause Diarrhea or Gastrointestinal Issues?

Dear Friends, In this letter, I hope to clear up one of the greatest misunderstandings about Aloe vera that confuses a good number of consumers, an...

Continue

What to Look For in a Multivitamin

Dear Friends, In my last letter, I discussed the reasons to take a multivitamin or other supplements with vitamins. Today we’re going to review wha...

Continue

Multivitamins Don’t Cause You to Live Longer?

Dear Friends, You may have seen news articles recently about a study on multivitamins that concluded they don’t help you live longer. A few people ...

Continue

How Long for Keratin Supplements to Work?

Dear Friends, One of the best supplement ingredients to help your hair is solubilized keratin protein, such as the Cynatine HNS keratin we feature ...

Continue

CoQ10 as Ubiquinol May Help Some Menopausal Symptoms

Dear Friends, CoQ10, and particularly the ubiquinol form, is a nutrient that we recommend as a supplement for just about all of our customers becau...

Continue

Can Licorice Root Be a Digestion Game Changer?

Dear Friends, For many years, licorice root has been used in both Traditional Chinese Medicine and Indian Ayurvedic medicine to help with many type...

Continue

These Eye Nutrients Can Help Your Brain Function Too

Dear Friends, You may know we’re big fans of supplementing with 3 nutrients that help protect vision and eye health. These are lutein, the “regular...

Continue

Synthetic Melatonin or Support Natural Production?

Dear Friends, You may have noticed that the use of melatonin has exploded in recent years, with surveys reporting as many as 30% of adults in the U...

Continue

Why Take B Vitamins?

Dear Friends, Unlike vitamin C or vitamin D, there isn’t a single vitamin B.  Eight different vitamins make up the vitamin B family. Since many of ...

Continue

4 Must Have Heart Supplements Part 2

Dear Friends, In last week’s letter, I discussed the first two supplements of the four that we believe are foundational for heart health – today I’...

Continue

4 Must Have Heart Supplements Part 1

Dear Friends, If you’re interested in bolstering your heart and cardiovascular health, today, and in my next letter, I’m going to share 4 supplemen...

Continue

Omega-3s Can Help Reduce Frailty, Increase Longevity

Dear Friends, You likely know that omega-3s are important for heart and brain health, but a recent study highlighted how omega-3 fatty acids can co...

Continue

The Best Ashwagandha for Sleep

Dear Friends, Consistently getting a good night’s sleep is a cornerstone of wellness and vibrant living. The calming and balancing properties of th...

Continue

Does Caffeine Hurt Calcium Absorption and Bone Health?

Dear Friends, Imagine you’re a coffee lover and told to cut back or give it up completely because of your bone health struggles.  That can be tough...

Continue

Discover the Power of Plant Silica for Bones, Hair, Nails, and Skin

Dear Friends, One of the most confusing and often overlooked supplement topics is the mineral silica. The nutritional prize inside plant silica is ...

Continue

Solubilized Keratin vs. Hydrolyzed Keratin

Dear Friends,  With the increasing popularity of “beauty from within” supplements for hair, nails, and skin, we’re frequently asked the difference ...

Continue

Why Wild Blood Sugar Swings Can Lead to Weight Gain

Dear Friends, You may know that consuming too many carbs can make shedding extra pounds or maintaining your current weight more challenging. This b...

Continue

A Source of REAL Energy to Power Movement and Performance

Dear Friends, All living cells use a specific molecule for energy, it essentially allows life to exist. This molecule is called ATP, which is an ab...

Continue

How Long to Get Urinary Frequency Relief?

Dear Friends, A common challenge for men over 40 is bathroom trips tend to increase.  Among the key benefits of our TrueProstate product is that se...

Continue

Capturing the Brain Health Benefits of Coffee Berry Fruit

Dear Friends, If you’re a coffee drinker, you may know that some research has linked coffee to better brain health.  However, more recent studies i...

Continue

Signs Your Body May Be Craving More Magnesium

Dear Friends, Many of our clients have been affected by the recent hurricanes and we hope you and your loved ones are safe and well.  We were fortu...

Continue

Is Chromium Good for You or Toxic?

Dear Friends, I was on a plane recently talking about supplements with a nice gentleman. I mentioned how the essential mineral chromium can be help...

Continue

Getting the Most from PS for Brain Health

Dear Friends, Did you know that about 50% of our brains are made up of fats? So, if someone calls you a fathead, just tell them it's because you ha...

Continue

Not Just for Joints & Muscles, Supports Kidney Health Too!

Dear Friends,  I hope everything is well in your world! Have you ever been to Northern Michigan? If so, you probably know it’s the “cherry capital ...

Continue

Boost Your Oral Health with These Powerful Probiotics

Dear Friends, I hope you’re having a great week and soaking up the last weeks of summer! Hardly a week goes by that we don’t hear or read something...

Continue

The Better Way to Take This Popular Herbal Compound

Dear Friends, Have you looked into supplementing with berberine?  It’s getting a lot of attention. Today, I want to share how to overcome the major...

Continue

Harness the Heart-Healthy Benefits of Pomegranate

Dear Friends, So get this… pomegranates have been around forever, literally. In fact, the use of this fruit in traditional medicine dates back to 1...

Continue

Should You Take 10mg or 20mg of Lutein for Vision Support?

Dear Friends, Are you taking lutein to help with eye health and vision support? If not, you should try to make it part of your daily routine becaus...

Continue

My Favorite Nutrient for Mental Clarity, Focus, and Alertness

Dear Friends, Do you ever feel like you have so many things to do that it’s hard to focus and concentrate? That’s most days for me! Today, I want t...

Continue

Why Plant Calcium is Better for Bone Density

Dear Friends, Beth and I were at a friend’s backyard party recently, and one of the other guests mentioned that her doctor had advised her to start...

Continue

Guide to “Super Vitamin E” with Tocotrienols

Dear Friends, You may have seen us mention the term "Super Vitamin E.” Some folks thought we were suggesting taking a “mega-dose” of regular vitami...

Continue

Your Heart Loves This Little Known Berry

Dear Friends, You’re likely familiar with the powerful nutritional properties of blueberries, cranberries, blackberries, and some other berries, bu...

Continue

Only 5% of Americans Get Enough of This Important Nutrient

Dear Friends, Happy 4th of July - I hope you have something fun planned! Today, I want to share some insights about a topic that may not be fun or ...

Continue

If You’re Over Age 30, Use This Form of CoQ10

Dear Friends, I hope you are having a fantastic week and energizing your cells by giving your body a key nutrient we don’t get much of from diet al...

Continue

Choose Active Folate over Folic Acid

Dear Friends, I hope this note finds you in good health and spirits. Today, I want to shed some light on one of the most important B vitamins: fola...

Continue

K2D3 - The High Powered Dynamic Duo

Dear Friends, I hope you are well and have something enjoyable planned for the weekend. I’m finding there’s some confusion about vitamin K2 and vit...

Continue

Dr. Karen Hecht & Carl Pradelli Discuss Astaxanthin

In this episode of the NatureCity Podcast, Dr. Karen Hecht discusses astaxanthin, Nature's most potent secret. Astaxanthin is a form of phytoalexi...

Continue

The Many Benefits of Pomegranate with Andrea Zangara

Welcome to another fascinating episode of the NatureCity Podcast! In this special installment, Carl is joined by Andrea Zangara, the Director of S...

Continue

How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels

Today, we explore the world of cherries for use in supplements – and more specifically the unique benefits of tart cherries. These cherries offer...

Continue

Ep. 50: Fraudulent Supplements Followup: Answering Your Questions Part 2

In this episode, Carl continues to address your questions on how to protect you and loved ones from fake supplements, focusing on the...

Continue

Ep. 47: Beware of Fake Supplements: Exposing Deception and Subpar Quality

In this week’s episode, we delve into the concerning issue of fraudulent products in the supplement marketplace. Reports are finding t...

Continue

Ep. 43: Sicilian Oranges for Weight Management

Carl sits down with Jodi-Ann Blackwood from Bionap USA, to discuss the unique Morosil extract from Italy that was recently named “Ingr...

Continue

Ep. 42: Pure and Potent Veri-te Resveratrol with Marcia de Silva Pinto

In this episode, our host, Carl Pradelli, sits down with resveratrol expert Marcia da Silva Pinto, to discuss the fascinating topic o...

Continue

Ep. 40: How Fast Does TrueProstate Work?

This episode of the 'NatureCity Podcast', hosted by Carl Pradelli, CEO and co-founder of NatureCity, focuses on the TrueProstate prod...

Continue

The Fish Oil Dilemma and Finding the Best Supplement Solution

Carl shares why the price of many fish oil supplements has been skyrocketing (and may be headed higher) and some products are no longer available...

Continue

Discover Stimulant-Free Energy

In this episode of NatureCity, Carl Pradelli discusses how to enhance energy and improve workout performance without relying on stimulants. Carl s...

Continue

The Best Magnesium for Supplements

Welcome to this week's episode of the NatureCity podcast! In this episode, we discuss how to best supplement with magnesium, one of the most impo...

Continue

Probiotics & Prebiotics Part 2

In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...

Continue

Probiotics & Prebiotics Part 1

In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...

Continue

How Vitamins K2 and D3 Work Together

In this episode of the NatureCity Podcast, Host and Founder of NatureCity Carl Pradelli, explores how Vitamin K2 and D3 work together to help you ...

Continue