The TrueCoQ10 Ubiquinol 100mg Difference
Approximately 90% of the CoQ10 your body uses is the active form, which is called ubiquinol. The “oxidized” form of CoQ10 is ubiquinone (it’s the type found in most supplements).
Your body must convert ubiquinone to get the ubiquinol it needs, but this involves a multistep conversion process. After age 30, this conversion process becomes less efficient, and continues to become more challenging as we age.
TrueCoQ10 contains the active CoQ10 as ubiquinol so no conversion is needed – your body can put it right to work. It’s made with the premier source of ubiquinol, Kaneka QH®, which is made using an all-natural yeast fermentation process. The vast majority of the ubiquinol research conducted to date has involved Kaneka-QH®.
Outside the body, ubiquinol is relatively unstable and can easily oxidize into ubiquinone. This challenge is the main reason why ubiquinol wasn’t available for use in supplements until the Kaneka QH® innovation.
To ensure the Kaneka-QH® ubiquinol is still in the active form when you swallow the soft gel, TrueCoQ10 is made with a special stabilization technology to protect it from oxidizing. It works by using another powerful antioxidant, alpha lipoic acid, and two fatty acids that support its protective action.
When CoQ10, either as ubiquinol or ubiquinone, sits in a liquid solution it tends to crystallize into microscopic solid molecules, which makes it harder for our bodies to absorb and use. TrueCoQ10 is made with a patented technology that helps keep the ubiquinol “crystal free” to support absorption of the active CoQ10.
In a research study published in the Journal of Functional Foods, the same ubiquinol soft gel formulation you get in TrueCoQ10 was found to be up to 4.3x better at increasing blood levels of ubiquinol and total CoQ10 than a regular CoQ10 supplement (ubiquinone in a hard capsule), on average. The participants in this study were middle aged adults taking a single 100mg serving.
Made with Clean, Scientifically
Validated Ingredients
Kaneka QH® is the premier source of active CoQ10, which is ubiquinol. Approximately 90% of the CoQ10 your body uses is ubiquinol, not the ubiquinone found in most supplements. Ubiquinol is the “reduced” or antioxidant ready form of CoQ10.
This means that it can work more quickly to stabilize free radicals that can contribute to oxidative stress. On the other hand, ubiquinone is already “oxidized” and needs to be converted back to an antioxidant before it can help.
This multistep conversion process becomes less efficient as we age, which is why we believe adults over age 30 should take CoQ10 supplements as ubiquinol, not ubiquinone.
Kaneka-QH® is made using an all-natural yeast fermentation process. The vast majority of the ubiquinol research conducted to date has involved Kaneka-QH®. Here some of the benefits you may experience from taking CoQ10 as Kaneka-QH®:
- Helps spark cellular energy production in the body.
- Helps fuel the pumping of blood to and from the heart.
- Helps support heart and cardiovascular health by protecting against oxidative stress.
- Helps support healthy aging and cognitive function.
CoQH-CF® is designed to support the efficacy of the Kanaka QH ubiquinol by helping to keep it stabilized in the desired active ubiquinol form while in the bottle, and promote ubiquinol absorption in the bloodstream.
Outside the body, ubiquinol is relatively unstable and can easily oxidize into ubiquinone. CoQH-CF® helps protect it from oxidizing by using another powerful antioxidant, alpha lipoic acid, and two fatty acids that support its protective action.
To help support absorption, CoQH-CF® contains a compound from citrus fruit oil that improves ubiquinol solubility.
In a research study published in the Journal of Functional Foods, the same ubiquinol soft gel formulation you get in TrueCoQ10 was found to be up to 4.3x better at increasing blood levels of ubiquinol and total CoQ10 than a regular CoQ10 supplement (ubiquinone in a hard capsule), on average. The participants in this study were middle aged adults taking a single 100mg serving.
FAQ from
NatureCity Customers
Most users find one soft gel (100mg) is adequate to help them maintain healthy ubiquinol and total CoQ10 levels. Some users prefer taking two soft gels (200mg) daily. If you take two soft gels daily, we recommend taking each soft gel at separate times of day, preferably with or after a meal.
You can take TrueCoQ10 any time of the day. When possible, take it together with a meal to help improve absorption.
Yes, TrueCoQ10 is gluten free (less than 20 parts per million).
Some additional details on this for you: the caramel on its own is less has than 20ppm of gluten, and caramel represents less than 1% of the total soft gel product weight.
Serving Size: 1 Soft Gel
Servings per Container: 30
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 1 | |
| Calories from Fat | 0 g | |
| Total Fat | 0 g | 0%* |
| Cholesterol | 0 g | 0%* |
| CoQH-CF™ ubiquinol (Kaneka Ubiquinol® reduced form of CoQ10) | 100mg | ** |
*Percent Daily Values are based on a 2000 calorie diet
**Daily value not established
Other ingredients: D-limonene oil, gelatin, glycerin, purified water, caprylic acid, capric acid, caramel liquid, alpha lipoic acid.
How and When To Use
Each serving of TrueCoQ10 100mg consists of 1 soft gel with 100mg of ubiquinol. It’s recommended you take 1 to 2 servings daily or use as directed by a healthcare practitioner. Take the soft gel with water.
It’s best to take TrueCoQ10 with or after meals to help with absorption.
If you make more than one (1) serving of TrueCoQ10, we recommend taking each serving at separate times of day.
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