Dear Friends,
Happy 4th of July - I hope you have something fun planned!
Today, I want to share some insights about a topic that may not be fun or exciting but is important for all of us: increasing the amount of dietary fiber we consume (and doing so without unwanted effects).
Even though we know it’s important, only about 5% of adults reach the recommended daily fiber intake – which is 25g for women and 35g for men. This shortfall not only impacts heart health but also explains why many struggle with digestion, regularity, and healthy bowel movements.
While most of our fiber should come from our diet, bridging the gap with a fiber supplement can be beneficial. However, many fiber supplements come with uncomfortable side effects like gas, bloating, and cramping, making them unsustainable for daily use.
That's where Fibersol-2 comes in – it’s a unique fiber supplement that offers the best of both worlds. It supports intestinal regularity and healthy bowel movements without causing the discomfort associated with excess gas and bloating for almost all users.
Fibersol-2 is a type of resistant starch that passes through the stomach and small intestine largely intact. Once it reaches the large intestine, it ferments very slowly, producing beneficial short-chain fatty acids that promote gut-friendly probiotic bacteria without the rapid gas production that leads to bloating and discomfort.
Studies have shown that taking just 5 grams of Fibersol-2 daily can help you stay regular and improve bowel movements. Interestingly, even if regularity isn't an issue for you, Fibersol-2 may increase the volume of waste eliminated, which is beneficial for colon and intestinal health.
But the benefits don't stop there. Research indicates that Fibersol-2 can also help reduce post-meal blood sugar spikes and maintain healthy triglyceride levels, supporting both blood sugar metabolism and heart health.
We've incorporated 5 grams of Non-GMO Fibersol-2 into each serving of our AloeCran drink mix. This sugar-free blend also includes organic Aloe vera and whole cranberry powder, offering a potent combination of digestive, urinary tract, heart, and blood sugar health support.
If you're interested in trying AloeCran, you can find it here. It's a fantastic way to cover multiple aspects of your health with just one product. And AloeCran tastes great too!
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Yours for Good Health,
Carl Pradelli
