Omega-3s Can Help Reduce Frailty, Increase Longevity
Dear Friends, You likely know that omega-3s are important for heart and brain health, but a recent study highlighted how omega-3 fatty acids can co...
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The Best Ashwagandha for Sleep
Dear Friends, Consistently getting a good night’s sleep is a cornerstone of wellness and vibrant living. The calming and balancing properties of th...
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Does Caffeine Hurt Calcium Absorption and Bone Health?
Dear Friends, Imagine you’re a coffee lover and told to cut back or give it up completely because of your bone health struggles. That can be tough...
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Discover the Power of Plant Silica for Bones, Hair, Nails, and Skin
Dear Friends, One of the most confusing and often overlooked supplement topics is the mineral silica. The nutritional prize inside plant silica is ...
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Solubilized Keratin vs. Hydrolyzed Keratin
Dear Friends, With the increasing popularity of “beauty from within” supplements for hair, nails, and skin, we’re frequently asked the difference ...
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Why Wild Blood Sugar Swings Can Lead to Weight Gain
Dear Friends, You may know that consuming too many carbs can make shedding extra pounds or maintaining your current weight more challenging. This b...
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A Source of REAL Energy to Power Movement and Performance
Dear Friends, All living cells use a specific molecule for energy, it essentially allows life to exist. This molecule is called ATP, which is an ab...
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How Long to Get Urinary Frequency Relief?
Dear Friends, A common challenge for men over 40 is bathroom trips tend to increase. Among the key benefits of our TrueProstate product is that se...
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Capturing the Brain Health Benefits of Coffee Berry Fruit
Dear Friends, If you’re a coffee drinker, you may know that some research has linked coffee to better brain health. However, more recent studies i...
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Signs Your Body May Be Craving More Magnesium
Dear Friends, Many of our clients have been affected by the recent hurricanes and we hope you and your loved ones are safe and well. We were fortu...
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Is Chromium Good for You or Toxic?
Dear Friends, I was on a plane recently talking about supplements with a nice gentleman. I mentioned how the essential mineral chromium can be help...
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Getting the Most from PS for Brain Health
Dear Friends, Did you know that about 50% of our brains are made up of fats? So, if someone calls you a fathead, just tell them it's because you ha...
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Not Just for Joints & Muscles, Supports Kidney Health Too!
Dear Friends, I hope everything is well in your world! Have you ever been to Northern Michigan? If so, you probably know it’s the “cherry capital ...
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Boost Your Oral Health with These Powerful Probiotics
Dear Friends, I hope you’re having a great week and soaking up the last weeks of summer! Hardly a week goes by that we don’t hear or read something...
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The Better Way to Take This Popular Herbal Compound
Dear Friends, Have you looked into supplementing with berberine? It’s getting a lot of attention. Today, I want to share how to overcome the major...
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Harness the Heart-Healthy Benefits of Pomegranate
Dear Friends, So get this… pomegranates have been around forever, literally. In fact, the use of this fruit in traditional medicine dates back to 1...
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Should You Take 10mg or 20mg of Lutein for Vision Support?
Dear Friends, Are you taking lutein to help with eye health and vision support? If not, you should try to make it part of your daily routine becaus...
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My Favorite Nutrient for Mental Clarity, Focus, and Alertness
Dear Friends, Do you ever feel like you have so many things to do that it’s hard to focus and concentrate? That’s most days for me! Today, I want t...
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Why Plant Calcium is Better for Bone Density
Dear Friends, Beth and I were at a friend’s backyard party recently, and one of the other guests mentioned that her doctor had advised her to start...
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Guide to “Super Vitamin E” with Tocotrienols
Dear Friends, You may have seen us mention the term "Super Vitamin E.” Some folks thought we were suggesting taking a “mega-dose” of regular vitami...
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Your Heart Loves This Little Known Berry
Dear Friends, You’re likely familiar with the powerful nutritional properties of blueberries, cranberries, blackberries, and some other berries, bu...
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Only 5% of Americans Get Enough of This Important Nutrient
Dear Friends, Happy 4th of July - I hope you have something fun planned! Today, I want to share some insights about a topic that may not be fun or ...
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If You’re Over Age 30, Use This Form of CoQ10
Dear Friends, I hope you are having a fantastic week and energizing your cells by giving your body a key nutrient we don’t get much of from diet al...
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Choose Active Folate over Folic Acid
Dear Friends, I hope this note finds you in good health and spirits. Today, I want to shed some light on one of the most important B vitamins: fola...
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K2D3 - The High Powered Dynamic Duo
Dear Friends, I hope you are well and have something enjoyable planned for the weekend. I’m finding there’s some confusion about vitamin K2 and vit...
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