NatureCity Blog

Does Caffeine Hurt Calcium Absorption and Bone Health?

Dear Adrian, Imagine you’re a coffee lover and told to cut back or give it up completely because of your bone health struggles.  That can be tough ...

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Discover the Power of Plant Silica for Bones, Hair, Nails, and Skin

Dear Friends, One of the most confusing and often overlooked supplement topics is the mineral silica. The nutritional prize inside plant silica is ...

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Solubilized Keratin vs. Hydrolyzed Keratin

Dear Friends,  With the increasing popularity of “beauty from within” supplements for hair, nails, and skin, we’re frequently asked the difference ...

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Why Wild Blood Sugar Swings Can Lead to Weight Gain

Dear Friends, You may know that consuming too many carbs can make shedding extra pounds or maintaining your current weight more challenging. This b...

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A Source of REAL Energy to Power Movement and Performance

Dear Friends, All living cells use a specific molecule for energy, it essentially allows life to exist. This molecule is called ATP, which is an ab...

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How Long to Get Urinary Frequency Relief?

Dear Friends, A common challenge for men over 40 is bathroom trips tend to increase.  Among the key benefits of our TrueProstate product is that se...

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Capturing the Brain Health Benefits of Coffee Berry Fruit

Dear Friends, If you’re a coffee drinker, you may know that some research has linked coffee to better brain health.  However, more recent studies i...

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Signs Your Body May Be Craving More Magnesium

Dear Friends, Many of our clients have been affected by the recent hurricanes and we hope you and your loved ones are safe and well.  We were fortu...

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Is Chromium Good for You or Toxic?

Dear Friends, I was on a plane recently talking about supplements with a nice gentleman. I mentioned how the essential mineral chromium can be help...

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Getting the Most from PS for Brain Health

Dear Friends, Did you know that about 50% of our brains are made up of fats? So, if someone calls you a fathead, just tell them it's because you ha...

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Not Just for Joints & Muscles, Supports Kidney Health Too!

Dear Friends,  I hope everything is well in your world! Have you ever been to Northern Michigan? If so, you probably know it’s the “cherry capital ...

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Boost Your Oral Health with These Powerful Probiotics

Dear Friends, I hope you’re having a great week and soaking up the last weeks of summer! Hardly a week goes by that we don’t hear or read something...

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The Better Way to Take This Popular Herbal Compound

Dear Friends, Have you looked into supplementing with berberine?  It’s getting a lot of attention. Today, I want to share how to overcome the major...

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Harness the Heart-Healthy Benefits of Pomegranate

Dear Friends, So get this… pomegranates have been around forever, literally. In fact, the use of this fruit in traditional medicine dates back to 1...

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Should You Take 10mg or 20mg of Lutein for Vision Support?

Dear Friends, Are you taking lutein to help with eye health and vision support? If not, you should try to make it part of your daily routine becaus...

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My Favorite Nutrient for Mental Clarity, Focus, and Alertness

Dear Friends, Do you ever feel like you have so many things to do that it’s hard to focus and concentrate? That’s most days for me! Today, I want t...

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Why Plant Calcium is Better for Bone Density

Dear Friends, Beth and I were at a friend’s backyard party recently, and one of the other guests mentioned that her doctor had advised her to start...

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Guide to “Super Vitamin E” with Tocotrienols

Dear Friends, You may have seen us mention the term "Super Vitamin E.” Some folks thought we were suggesting taking a “mega-dose” of regular vitami...

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Your Heart Loves This Little Known Berry

Dear Friends, You’re likely familiar with the powerful nutritional properties of blueberries, cranberries, blackberries, and some other berries, bu...

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Only 5% of Americans Get Enough of This Important Nutrient

Dear Friends, Happy 4th of July - I hope you have something fun planned! Today, I want to share some insights about a topic that may not be fun or ...

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If You’re Over Age 30, Use This Form of CoQ10

Dear Friends, I hope you are having a fantastic week and energizing your cells by giving your body a key nutrient we don’t get much of from diet al...

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Choose Active Folate over Folic Acid

Dear Friends, I hope this note finds you in good health and spirits. Today, I want to shed some light on one of the most important B vitamins: fola...

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K2D3 - The High Powered Dynamic Duo

Dear Friends, I hope you are well and have something enjoyable planned for the weekend. I’m finding there’s some confusion about vitamin K2 and vit...

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Dr. Karen Hecht & Carl Pradelli Discuss Astaxanthin

In this episode of the NatureCity Podcast, Dr. Karen Hecht discusses astaxanthin, Nature's most potent secret. Astaxanthin is a form of phytoalexi...

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The Many Benefits of Pomegranate with Andrea Zangara

Welcome to another fascinating episode of the NatureCity Podcast! In this special installment, Carl is joined by Andrea Zangara, the Director of S...

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How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels

Today, we explore the world of cherries for use in supplements – and more specifically the unique benefits of tart cherries. These cherries offer...

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Fraudulent Supplements Followup: Answering Your Questions Part 2

In this episode, Carl continues to address your questions on how to protect you and loved ones from fake supplements, focusing on the importance o...

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Beware of Fake Supplements!

In this week’s episode, we delve into the concerning issue of fraudulent products in the supplement marketplace. Reports are finding this problem ...

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Fall Asleep Faster and Wake Up Refreshed – with Erik Kennison

Welcome back to another episode of the NatureCity Podcast, where we bring you the latest insights on natural supplement ingredients and how they c...

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The "Herbal Pharmacist" David Foreman on Saffron

David Foreman is known as the “Herbal Pharmacist due to his extensive knowledge about the plant world and how it can help us live better and age b...

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How Much Lutein Should You Take?

In this episode of the NatureCity Podcast, Host and Co-Founder of NatureCity Carl Pradelli, discusses lutein, a powerful antioxidant essential to ...

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Sicilian Oranges for Weight Management

Carl sits down with Jodi-Ann Blackwood from Bionap USA, to discuss the unique Morosil extract from Italy that was recently named “Ingredient of th...

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Pure and Potent Veri-te Resveratrol with Marcia de Silva Pinto

In this episode, our host, Carl Pradelli, sits down with resveratrol expert Marcia da Silva Pinto, to discuss the fascinating topic of resveratrol...

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The Health Benefits of Resveratrol

In this episode, Carl Pradelli, the CEO and co-founder of NatureCity, the health benefits of resveratrol and why you should make it part of your d...

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Fermented GABA : Helps You Focus, Concentrate and Stay Alert!

This week’s episode is all about GABA, a powerful neurotransmitter that plays a crucial role in helping us stay focused, concentrate, and maintai...

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How to Get the Most from Phosphatidylserine (PS) for Brain Health!

As we age, maintaining our mental sharpness becomes increasingly important, and this is a concern shared by both older adults and younger individu...

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How Fast Does TrueProstate Work?

This episode of the 'NatureCity Podcast', hosted by Carl Pradelli, CEO and co-founder of NatureCity, focuses on the TrueProstate product - a supp...

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The Newest Innovation in Prostate Health with Dr. Christopher Bailey

In this episode, NatureCity host Carl Pradelli sits down with Dr. Christopher Bailey, the Director of Scientific Affairs at Gencor. Dr. Bailey bre...

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Why Plant Calcium is Better for Bone Health!

This week, we’re discussing the benefits of organic plant calcium as a supplement for bone density – and why it’s better than the calcium found in...

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The Fish Oil Dilemma and Finding the Best Supplement Solution

Carl shares why the price of many fish oil supplements has been skyrocketing (and may be headed higher) and some products are no longer available...

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Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with George Kokkinis

In today's episode, we dive into the groundbreaking way to get more omega-3s from your fish oil supplement into your bloodstream with the novel Aq...

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Heart Healthy Omega-3s Part 2

In this episode, Carl dives deep into the world of omega-3s and their impact on heart health. He discusses a study from Denmark involving 54,000 a...

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Heart Healthy Omega-3s Part 1

In this episode, Carl dives deep into the world of omega-3s and their impact on heart health. He discusses a study from Denmark involving 54,000...

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The Power of Oral Probiotics: Improving Dental and Immune Health

In this week’s episode of the NatureCity Podcast, Carl shares his personal experience with oral probiotics for the mouth and throat areas. If you’...

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Discover Stimulant-Free Energy

In this episode of NatureCity, Carl Pradelli discusses how to enhance energy and improve workout performance without relying on stimulants. Carl s...

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The Best Magnesium for Supplements

Welcome to this week's episode of the NatureCity podcast! In this episode, we discuss how to best supplement with magnesium, one of the most impo...

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Probiotics & Prebiotics Part 2

In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...

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Probiotics & Prebiotics Part 1

In this episode, we dive into the importance of probiotics and prebiotics for gut and digestive health and how they impact overall health. We dis...

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How Vitamins K2 and D3 Work Together

In this episode of the NatureCity Podcast, Host and Founder of NatureCity Carl Pradelli, explores how Vitamin K2 and D3 work together to help you ...

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TamaFlex Update Part 2

This episode is part 2 in the 2-part series where Carl breaks down the exciting new research with the revolutionary TamaFlex joint health ingredien...

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